While this may seem obvious, the nagging guilt that ensues,
often wears you down and makes you anxious about getting caught.Those who tell
lies stress out constantly, they lose sleep, and they eat badly. This is
because guilt has set in. Speaking truth eases your mind. Truth brings
tranquility. Truth is a conduit of peace. When you speak the truth, you do not
have to remember what you said because the story always remains the same
irrespective of person, time and place
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